Colorful logo with a sphere and abstract shapes resembling a stylized bird or wing, on a black background.

Elevate Your
Fitness Journey

Embark on your fitness journey with expert guidance and state-of-the-art resources. Discover how personalized training plans can transform your health and enhance overall well-being.

BOOK YOUR SESSION TODAY

EXPLORE OUR SERVICES

6-session virtual 1-on-1 6-session virtual 1-on-1
6-session virtual 1-on-1
$280.00

Certified Personal Trainer Sheldon Scarlett works closely with you to create a clear, structured path toward your fitness goals. Across these sessions, you’ll master correct form, develop a routine that fits your lifestyle, and build lasting strength and confidence—removing the uncertainty from your workouts so every effort moves you forward.

Online 1-on-1 Online 1-on-1
Online 1-on-1
$70.00

Train with a dedicated coach—without leaving your home. Our online sessions give you the flexibility to fit workouts into your schedule while still receiving personalized guidance and real-time feedback. Sessions are held live over video, with clear demonstrations and corrections to keep your form on point. Progress is tracked through easy-to-use tools.

Online group training Online group training
Online group training
$30.00

Join our online group classes and enjoy the energy of a workout from the comfort of your home. We offer three 45-minute classes each week—two live sessions with real-time feedback from the professional instructor, and one prerecorded session you can do anytime. Classes are held 3 times a week. Payment is biweekly, per person.

NOT SURE WHERE TO START?

A black-and-white portrait of a man with crossed arms, wearing a black t-shirt, looking directly at the camera against a plain background.

Start your journey with a free 15-minute consultation where you’ll have the chance to share your goals, current fitness level, and schedule. Sheldon will take the time to understand your needs and answer any questions you might have. Together, you’ll explore the different training options available and decide on the program that’s the best fit to help you succeed with confidence.

CLICK HERE

  • Training with Sheldon has been a game-changer. I feel stronger, more energized, and more confident than ever. The one-on-one coaching keeps me motivated and on track.

    Ryan, 34, Toronto

  • "After working with Sheldon more than 10 sessions, I think I can write a review now. I wasn’t sure if starting fitness training at my age was a good idea, but it’s been one of the best decisions I’ve made. The sessions are comfortable, encouraging, and I can already feel the difference in my strength and energy."

    Jason, 67, Toronto

  • "I love the online group classes because I can train right at home—no commuting, no wasted time. I join three times a week, and it’s become something I actually look forward to. The workouts are really effective, and since starting, my back pain is gone and I feel so much stronger."

    Ana, 44, Toronto

Contact Us.

Have questions or want to learn more about our training options?

We’re here to help!