One session of the 3-day-a-week training program is pre-recorded.
Join our online group classes and enjoy the energy of a workout from the comfort of your home. We offer three 45-minute classes each week—two live sessions with real-time feedback from the professional instructor, and one prerecorded session you can do anytime. Classes are held 3 times a week. Payment is biweekly, per person.
Join our online group classes and enjoy the energy of a workout from the comfort of your home. We offer three 45-minute classes each week—two live sessions with real-time feedback from the professional instructor, and one prerecorded session you can do anytime. Classes are held 3 times a week. Payment is biweekly, per person.
One session of the 3-day-a-week training program is pre-recorded.